Overcoming Anxiety and Stress: A practical guide to finding peace in every aspect of life. - Couverture souple

Omotade SHRM, Ms Christiana Idowu

 
9798276882598: Overcoming Anxiety and Stress: A practical guide to finding peace in every aspect of life.

Synopsis

"Overcoming Anxiety and Stress" is a comprehensive guide that addresses anxiety and stress across every aspect of life. From family dynamics to workplace pressures, social situations to financial worries, health concerns to relationship and academic challenges. Through relatable real-world scenarios, this book provides practical, actionable tools tailored to each specific environment where anxiety manifests.

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