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Healthy Hot Chocolates: High-Protein, Low-Sugar Comfort Drinks for Everyday Wellness and Weight Loss - Couverture souple

Brooks, Lana

 
9798277863039: Healthy Hot Chocolates: High-Protein, Low-Sugar Comfort Drinks for Everyday Wellness and Weight Loss
Couverture souple
ISBN 13 : 9798277863039
Editeur : Independently published, 2025

Synopsis

Healthy Hot Chocolates: High-Protein, Low-Sugar Comfort Drinks for Everyday Wellness and Weight Loss
By Lana Brooks

Discover a new way to enjoy comfort in a cup.
This book transforms the classic hot chocolate into a nourishing daily ritual, offering rich flavours, gentle sweetness, and simple recipes designed for real life. Whether you are improving your wellness, managing your weight, supporting your fitness routine, or simply craving something warm and soothing, these drinks fit naturally into your day.

Inside, you’ll find:

• Delicious high-protein blends that keep you satisfied without heaviness
• Low-sugar and sugar-free options for guilt-free enjoyment
• Cosy winter favourites alongside refreshing iced and summer blends
• Child-friendly recipes with optional protein for safe flexibility
• Creative flavour combinations including vanilla, caramel, coconut, mint, cinnamon, and fruit
• Nutritional boosters such as collagen, oats, spices, and healthy toppings
• Troubleshooting and flavour-balancing guidance to perfect every cup
• Storage, batching, and meal-prep tips for busy days and weekly planning

From creamy evening treats to energising morning drinks, these recipes help you enjoy warmth, comfort, and wellness all at once.

Your favourite drink can now support your goals.
Your daily routine can become a moment of nourishment.
And every cup can feel like a small act of care.

Bring comfort back to your wellness journey — one healthier hot chocolate at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798277863039
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg