Decode Your ADHD: Unlocking Lifestyle & Supplement Success—Down to Your Cells - Couverture souple

Schiavi FNP-BC, Jennifer

Couverture souple

ISBN 13 : 9798279326815

Editeur : Independently published, 2025

Synopsis

About Jennifer Schiavi FNP-BC
Jennifer is a Board-Certified Family Nurse Practitioner with specialized certification in Functional Medicine for ADHD through Psychiatry Redefined. She graduated Summa Cum Laude from SUNY Brockport and earned her degree from the University of Rochester. Jennifer previously earned certifications as an ADHD-CCSP and CIMHP, and has over a decade of experience in the medical field. She has trained with leading experts in ADHD and integrative psychiatry, including Dr. James Greenblatt, Peg Dawson, EdD, Russell Barkley, PhD, and Dr. Amy Yasko, with whom she also completed advanced training in nutrigenomics.

ADHD is not a character flaw — it is a biologically driven pattern that responds best to personalized support.

Developed by a nurse practitioner and informed by nearly 30 years of evidence‑based research, this book offers a clear, science‑grounded approach to understanding ADHD through the lens of DNA methylation, nutrigenomics, and functional medicine.

Designed as a practical guide, this book walks you step by step through how genetics, nutrient pathways, and lifestyle factors influence focus, energy, mood, and behavior — and how to support those systems safely and thoughtfully.

Inside, you’ll learn:
• Why DNA methylation plays a central role in ADHD symptoms
• How nutrigenomics explains why the same supplement works for some but not others
• The four DNA methylation cycles and how they affect brain function
• Foundational lifestyle strategies that support brain health before adding supplements
• Core lab tests commonly used in functional ADHD care
• How to choose base supplements with confidence
• How to identify your dominant methylation cycle and match supplements accordingly
• How to interpret scores, track progress, and adjust for sensitivity

This book is especially helpful for individuals who feel overwhelmed by conflicting advice, experience side effects from standard approaches, or want a more individualized path forward.

Whether you are an adult with ADHD, a parent supporting a teen, or a reader seeking a deeper understanding of personalized ADHD wellness, this guide provides a structured and compassionate framework for moving forward.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798279326815
• Reliure: Broché
• Nombre de pages: 56
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg