Nefer Neferland: Pumping Iron: Family means Business & Spirituality means Fitness - Couverture souple

Livre 82 sur 88: TRUE & LIVING KEMETIC SCIENCE

DuQuesnay, Cailiegh; DuQuesnay, Chase; ReaL, EnQi

 
9798281093880: Nefer Neferland: Pumping Iron: Family means Business & Spirituality means Fitness
Couverture souple
ISBN 13 : 9798281093880
Editeur : Independently published, 2025

Synopsis

Pumping Iron - when we say Pumping Iron we mean any exercise! We are referring to the Iron in your Blood. We are using the term as a mnemonic device so you remember going from 4 milliliters of blood, to two, three or four hundred milliliters of blood, pumping through your muscles. That’s Pumping Iron regardless to wether you have free weights, body weight, swimming, biking… whatever exercise gets your blood going and gives the heart a rest. The question may then be “what are you pumping into your tissues’???

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798281093880
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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