The Growth Mindset Approach to Overcoming PTSD and Trauma:: The active process of rebuilding one’s life through empowerment. - Couverture souple

Livre 3 sur 3: Live your best life

Cade, Willow; Johnston, N D

 
9798281241892: The Growth Mindset Approach to Overcoming PTSD and Trauma:: The active process of rebuilding one’s life through empowerment.
Couverture souple
ISBN 13 : 9798281241892
Editeur : Independently published, 2025

Synopsis

PTSD doesn’t define you—your mindset does.
This powerful guide reimagines the road to recovery, blending the latest in trauma research with a compassionate, empowering approach to healing. PTSD Growth Mindset shows that with the right tools, mindset, and support, it is possible not only to survive trauma—but to grow from it.

Inside, you’ll discover how to:

  • Reframe limiting beliefs and reclaim control

  • Cultivate resilience through daily mindset shifts

  • Explore new therapies and cutting-edge treatments

  • Navigate setbacks with self-compassion and strength

Whether you're beginning your healing journey or looking to deepen it, this book offers a roadmap to transformation. It's not about forgetting the past—it’s about growing through it.

Healing is possible. Growth is powerful. Your story isn’t over.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798281241892
Reliure
Broché
Nombre de pages
118
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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