Why Am I So Clumsy?: How I Learned to Move Better, Calmed My Mind, and Stopped Bumping Into Everything in Just 30 Days - Couverture souple

Vale, Amber

 
9798281270281: Why Am I So Clumsy?: How I Learned to Move Better, Calmed My Mind, and Stopped Bumping Into Everything in Just 30 Days
Couverture souple
ISBN 13 : 9798281270281
Editeur : Independently published, 2025

Synopsis

Ever tripped over nothing? Dropped your phone three times in one day? Bumped into your own furniture like it betrayed you?
Welcome to the club—we have bruises.

Why Am I So Clumsy? is your 30-day soft reset plan to stop spiraling every time life gets wobbly. This isn’t about becoming graceful. It’s about reconnecting your brain, body, and nervous system before the coffee spills (again).

Inside this relatable and no-pressure guide, you’ll learn how to:
✨ Stop overreacting to every clumsy moment (without pretending it’s cute)
✨ Use the Body Awareness Loop™ to reset in real life—not just in theory
✨ Move with more calm, coordination, and zero performance
✨ Breathe through stress, release tension, and stop calling yourself names
✨ Handle awkward drops, stumbles, and overreaching moments with a little more peace

Perfect for:
✔ Chronic overthinkers
✔ High-functioning hot messes
✔ People who trip in public and then speed-walk away like it didn’t happen

You’ll still drop things—but you’ll drop the shame, too.
Because sometimes the fix isn’t more effort… it’s just knowing how to come back to yourself when things go sideways.

Spill less. Spiral less. Move like you mean it.
Let’s do this—one clumsy moment at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798281270281
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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