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Overcome Depression Naturally: Rediscovering the Light Within - Couverture souple

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Gendreau, Karine

 
9798281552080: Overcome Depression Naturally: Rediscovering the Light Within
Couverture souple
ISBN 13 : 9798281552080
Editeur : Independently published, 2025

Synopsis

What if the light was already within you, even on the darkest days?
This profoundly human book offers you a natural, accessible, and compassionate path to overcome depression and regain your inner balance. Through diet, movement, meditation, sleep, healthy relationships, and personal development, you will discover concrete tools to soothe your mind and awaken your inner strength. More than just a guide, it's an outstretched hand, a breath of hope, an invitation to reconnect with yourself. Whether you're in the midst of the storm or on the path to recovery, this book will remind you of one essential thing: you are not alone, and you can get better, naturally.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798281552080
Reliure
Broché
Nombre de pages
27
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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