WHO THIS BOOK IS FOR
For golfers over 50 who want better balance, control, and confidence without heavy lifting or complex workouts.
THE REAL PROBLEM
For players who feel stiff, unstable, or limited by pain and notice that their swing breaks down when their body gets tired and can't support it.
ENTER THE GOLF DOJO
Learn simple "reverse golf" movements designed to restore your mobility, stability, and coordination without formal gym routines or difficult floor exercises.
THE RESULT
Reconnect your body to your golf swing, so you feel more stable, athletic, and in control during every round.
NOT FOR YOU
If you are looking for intense strength training, complex swing instruction or high-volume weight-bearing workout.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur ACI4KEJKI6-11-1
Quantité disponible : 1 disponible(s)