Gratitude Journaling for Teenagers: Finding Light in Your Everyday Life - Couverture souple

Pardeshi, VIkas

 
9798282133721: Gratitude Journaling for Teenagers: Finding Light in Your Everyday Life
Couverture souple
ISBN 13 : 9798282133721
Editeur : Independently published, 2025

Synopsis

Gratitude Journaling for Teenagers is more than a workbook — it’s a mindset guide for real life.

Written in a heartfelt and motivational voice, this book helps teens build emotional strength, manage stress, and discover everyday joy through gratitude journaling. With powerful stories, science-backed insights, and 30-day challenges, readers will learn to overcome negative thoughts, build better relationships, and develop a habit that can last a lifetime.

Whether you're feeling overwhelmed or just looking for a more positive way to view your day, this book is your toolkit for transformation — one page at a time.

Includes:

  • 10 deep-dive chapters with real teen stories

  • Reflection prompts and mindset shifts

  • 30-day guided journaling challenge

  • Tools for self-esteem, clarity, and inner peace

Because your voice matters. And your journey begins now.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798282133721
Reliure
Broché
Nombre de pages
62
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg