Mental Health: What Has Relationship Got To Do With It? Revised Edition - Couverture souple

Abraham, Susan

Couverture souple

ISBN 13 : 9798282605358

Editeur : Independently published, 2025

Synopsis

Mental Health. What has Relationship Got To Do With it? Revised Edition comes from the authors desire to add more information to the First Edition that would enhance the reader's awareness and subsequently the capacity to take control of his or her mental and emotional health and those of their loved ones. There is power in knowledge. And knowledge when applied has tremendous impact that brings transformation. To apply knowledge, there must first be the ability to understand. As a reader, you would be open to all these as you read this book. Sometimes, we may think our problems are too big and there is no solution to it or is only peculiar to us. However, when we meet or hear about others who have gone through a similar path and overcome, we become inspired and motivated to pursue our victory. And as we persevere in our pursuit, we eventually get to achieve the success, victory or our heart desires. This is the power of our mental health.
This book illuminates the connection between our relationships and our mental health right from the womb, through our development years and into adulthood with real life stories to enable the reader to easily understand and be able to apply to their own lives.
In relationships, empathy, love, communication, understanding and support is necessary to foster resilience, independence and happiness. This book explores the need for couples to be aware of this and intentionally work on their relationships with the subsequent impact on their children and family's mental and emotional health.
The impact of toxic relationships and the toll on the emotional and mental health of those involve is also bought to light in this book with real life stories.
Practical strategies and expert insights given here will guide readers in cultivating healthy relationships and recognising harmful patterns.
So, whether you are seeking to strengthen your current relationship, connections or heal from past hurts, wounds and griefs or traumas, this book offers invaluable information for transforming your life, relational landscape and enhancing your mental and emotional health and well-being.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798282605358
• Reliure: Broché
• Nombre de pages: 156
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg