This workbook, thoughtfully crafted by a fellow survivor, provides a space for you to explore and process the challenging emotions that can follow a SA, including remorse, guilt, and fear. Featuring over 10 activities, five sections, these tools are designed to empower you on your healing journey. It's important to note that this workbook is intended as a supportive resource and does not replace the guidance of a licensed mental health professional. Your path to recovery is unique, and it's perfectly alright if this isn't the resource you need. Disclaimer: Your Safety Matters: The exercises in this workbook are meant to assist you in processing your suicide attempt. However, it's important to acknowledge that this process may bring up difficult emotions and potentially be triggering. Therefore, we strongly encourage you to have a trusted person with you while working through these activities or to ensure someone you trust is readily available. If you experience any significant distress or feel triggered, your immediate safety is paramount. Activate your safety plan right away and dial your country's crisis line number. Do not wait to seek help. Please remember that this workbook was developed by a fellow survivor and should not be considered a substitute for the support of a licensed mental health professional. If you are in crisis please visit www.AASPtheymatter.org and GET HELP NOW.
All royalties from this workbook will go towards Action & Awareness for Suicide Prevention's mission because #theymatter.
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
paperback. Etat : Very Good. A Workbook for Suicide Attempt Survivors: Finding Your Way Back This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9798282806311
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Vendeur : Bahamut Media, Reading, Royaume-Uni
paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9798282806311
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