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Short Zen Stories for Modern Life: Practical Wisdom, Science-Backed Exercises and Everyday Insights for Inner Calm - Couverture souple
Synopsis
Unbreakable Bamboo
Short Zen Stories for the Modern World
What if peace isn’t found by escaping the world, but by learning to live in it differently?
This isn’t just a book of stories.
It’s a compass. A quiet companion to help you return to center amid digital overload, work pressure, and everyday anxiety.
Through brief Zen-inspired tales, this book invites you to transform how you relate to stress, overthinking, and self-demand.
Each chapter weaves together:
✓ A short story with a modern-day moral
✓ Guided reflections to shift your perspective
✓ Simple, science-based mindfulness practices
✓ Poetic rituals to ground presence in daily life
You’ll also find journal space, mandalas to color, and extra resources to help you cultivate calm through ink, silence, and intention.
No meditation background required.
This book is for real people with real lives—those who aren’t seeking perfect theories, but meaningful tools for presence.
This book isn’t a theory. It’s a practice.
It isn’t an answer. It’s a mirror.
And like any well-placed mirror, it might show you that you already have what you’re looking for: presence, compassion, clarity.
Perfect for you if:
• You’re always rushing and want guilt-free pauses
• You struggle to disconnect from your phone, job, or thoughts
• You love short, soothing stories that gently shift your mindset
• You value the art of simplicity: breathing, noticing, being
Peace isn’t escape.
Peace is awakening.
And that awakening can begin today—with just one page.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Short Zen Stories for Modern Life (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Unbreakable BambooShort Zen Stories for the Modern WorldWhat if peace isn't found by escaping the world, but by learning to live in it differently?This isn't just a book of stories.It's a compass. A quiet companion to help you return to center amid digital overload, work pressure, and everyday anxiety.Through brief Zen-inspired tales, this book invites you to transform how you relate to stress, overthinking, and self-demand.Each chapter weaves together: A short story with a modern-day moral Guided reflections to shift your perspective Simple, science-based mindfulness practices Poetic rituals to ground presence in daily lifeYou'll also find journal space, mandalas to color, and extra resources to help you cultivate calm through ink, silence, and intention.No meditation background required.This book is for real people with real lives-those who aren't seeking perfect theories, but meaningful tools for presence.This book isn't a theory. It's a practice.It isn't an answer. It's a mirror.And like any well-placed mirror, it might show you that you already have what you're looking for: presence, compassion, clarity.Perfect for you if: - You're always rushing and want guilt-free pauses- You struggle to disconnect from your phone, job, or thoughts- You love short, soothing stories that gently shift your mindset- You value the art of simplicity: breathing, noticing, beingPeace isn't escape.Peace is awakening.And that awakening can begin today-with just one page. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798283941882
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EUR 13,23
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Short Zen Stories for Modern Life: Practical Wisdom, Science-Backed Exercises and Everyday Insights for Inner Calm
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798283941882
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Short Zen Stories for Modern Life
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798283941882
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Expédition nationale : Etats-Unis
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Short Zen Stories for Modern Life
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798283941882
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EUR 15,64
Expédition à EUR 4,86
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Short Zen Stories for Modern Life (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Unbreakable BambooShort Zen Stories for the Modern WorldWhat if peace isn't found by escaping the world, but by learning to live in it differently?This isn't just a book of stories.It's a compass. A quiet companion to help you return to center amid digital overload, work pressure, and everyday anxiety.Through brief Zen-inspired tales, this book invites you to transform how you relate to stress, overthinking, and self-demand.Each chapter weaves together: A short story with a modern-day moral Guided reflections to shift your perspective Simple, science-based mindfulness practices Poetic rituals to ground presence in daily lifeYou'll also find journal space, mandalas to color, and extra resources to help you cultivate calm through ink, silence, and intention.No meditation background required.This book is for real people with real lives-those who aren't seeking perfect theories, but meaningful tools for presence.This book isn't a theory. It's a practice.It isn't an answer. It's a mirror.And like any well-placed mirror, it might show you that you already have what you're looking for: presence, compassion, clarity.Perfect for you if: - You're always rushing and want guilt-free pauses- You struggle to disconnect from your phone, job, or thoughts- You love short, soothing stories that gently shift your mindset- You value the art of simplicity: breathing, noticing, beingPeace isn't escape.Peace is awakening.And that awakening can begin today-with just one page. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798283941882
Acheter neuf
EUR 19,25
Expédition à EUR 43,24
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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