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Mind Like a Monk, Schedule Like a CEO: The Mental Reset Guide for Anxious Overthinkers: Master your mind, take control of your time, and find lasting calm and clarity. - Couverture souple
Synopsis
Feeling mentally exhausted, overwhelmed, and constantly distracted—no matter how hard you work?
If your brain feels like it has 37 tabs open, Mind Like a Monk, Schedule Like a CEO is your antidote to modern chaos.
This transformative guide is built for high-achievers, solopreneurs, students, and creative overthinkers. It blends the mental clarity of mindfulness with the practical structure of scheduling—giving you the tools to reset your focus, calm anxiety, and finally feel in control of your day.
Inside, you’ll learn how to:
Stop overthinking and silence mental noise with proven journaling and thought-unloading techniques
Use breathwork, grounding exercises, and “mini monk mode” breaks to lower stress fast
Structure your time like a CEO using color-coded calendars, time-blocking, and energy mapping
Build sustainable systems to protect your focus, energy, and peace—even on busy days
Create a morning and evening rhythm that supports your mental health and productivity
Whether you're battling burnout, drowning in distractions, or stuck in a loop of anxiety and guilt—this book is your step-by-step plan to find inner calm and outer clarity.
This isn’t about doing more. It’s about doing better—with less stress, more intention, and peace of mind that lasts.
📖 Perfect for anyone ready to clear the mental clutter, reclaim their time, and live with more calm, clarity, and control.
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Mind Like a Monk, Schedule Like a CEO: The Mental Reset Guide for Anxious Overthinkers: Master your mind, take control of your time, and find lasting
Edité par
Independently published, 2025
ISBN 13 : 9798285147749
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50428618
Acheter D'occasion
EUR 7,87
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Mind Like a Monk, Schedule Like a CEO: The Mental Reset Guide for Anxious Overthinkers: Master your mind, take control of your time, and find lasting
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50428618-n
Acheter neuf
EUR 8,55
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Mind Like a Monk, Schedule Like a CEO
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798285147749
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EUR 10,99
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Mind Like a Monk, Schedule Like a CEO
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798285147749
Acheter neuf
EUR 10,55
Expédition à EUR 3,90
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Mind Like a Monk, Schedule Like a CEO: The Mental Reset Guide for Anxious Overthinkers: Master your mind, take control of your time, and find lasting
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50428618-n
Acheter neuf
EUR 10,54
Expédition à EUR 17,80
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Mind Like a Monk, Schedule Like a CEO: The Mental Reset Guide for Anxious Overthinkers: Master your mind, take control of your time, and find lasting
Edité par
Independently published, 2025
ISBN 13 : 9798285147749
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50428618
Acheter D'occasion
EUR 11,36
Expédition à EUR 17,80
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Mind Like a Monk, Schedule Like a CEO (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Feeling mentally exhausted, overwhelmed, and constantly distracted-no matter how hard you work?If your brain feels like it has 37 tabs open, Mind Like a Monk, Schedule Like a CEO is your antidote to modern chaos.This transformative guide is built for high-achievers, solopreneurs, students, and creative overthinkers. It blends the mental clarity of mindfulness with the practical structure of scheduling-giving you the tools to reset your focus, calm anxiety, and finally feel in control of your day.Inside, you'll learn how to: Stop overthinking and silence mental noise with proven journaling and thought-unloading techniquesUse breathwork, grounding exercises, and "mini monk mode" breaks to lower stress fastStructure your time like a CEO using color-coded calendars, time-blocking, and energy mappingBuild sustainable systems to protect your focus, energy, and peace-even on busy daysCreate a morning and evening rhythm that supports your mental health and productivityWhether you're battling burnout, drowning in distractions, or stuck in a loop of anxiety and guilt-this book is your step-by-step plan to find inner calm and outer clarity.This isn't about doing more. It's about doing better-with less stress, more intention, and peace of mind that lasts. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798285147749
Acheter neuf
EUR 14,66
Expédition à EUR 43,92
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)