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Synopsis
Let It Out
A Guide to Emotional Release, Healing, and Connection
By Seth D. Eisenberg
“When we stop being afraid of our own stories, we discover the freedom to rewrite them, and in doing so, we expand the walls of our Perception Box so wide the impossible becomes possible. Let It Out takes us by the hand and shows us how.”
— Elizabeth R. Koch
What if the very feelings you were taught to suppress are the key to your freedom?
Let It Out is a powerful invitation to reclaim your emotional truth — to stop running from the pain, the shame, the grief, and the rage — and discover what’s waiting for you on the other side: healing, connection, and the courage to love again.
Written by Seth D. Eisenberg, in collaboration with the visionary legacy of Dr. Daniel Casriel, Let It Out blends decades of therapeutic insight with lived experience from emotional release intensives that changed lives. From a rooftop in Liberty City, Miami, to inner-city shelters and reentry circles, this book carries the voices of people who dared to feel — and were transformed.
Inside You’ll Discover:
The core bonding need at the heart of all healing
How to safely release pent-up emotions that sabotage connection
Tools to navigate emotional allergies, shame, grief, and fear
The essential practices of regression, sound, touch, and safety
A roadmap to becoming your own “healthy adult” — grounded, loving, and whole
Whether you’re a therapist, a survivor, a parent, or someone simply tired of carrying the weight of unspoken pain, this book offers more than guidance — it offers permission.
“Let It Out isn’t about screaming to be loud. It’s about feeling to be free.”
Published by PAIRS Foundation, this guide is a transformative resource for individuals, couples, professionals, and communities ready to rediscover the strength that lives inside vulnerability.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Let It Out: A Guide to Emotional Release, Healing, and Connection
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Let It Out: A Guide to Emotional Release, Healing, and Connection
Edité par
Independently published, 2025
ISBN 13 : 9798285714323
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Let It Out (Paperback)
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Paperback. Etat : new. Paperback. Let It OutA Guide to Emotional Release, Healing, and ConnectionBy Seth D. Eisenberg"When we stop being afraid of our own stories, we discover the freedom to rewrite them, and in doing so, we expand the walls of our Perception Box so wide the impossible becomes possible. Let It Out takes us by the hand and shows us how."- Elizabeth R. Koch What if the very feelings you were taught to suppress are the key to your freedom?Let It Out is a powerful invitation to reclaim your emotional truth - to stop running from the pain, the shame, the grief, and the rage - and discover what's waiting for you on the other side: healing, connection, and the courage to love again.Written by Seth D. Eisenberg, in collaboration with the visionary legacy of Dr. Daniel Casriel, Let It Out blends decades of therapeutic insight with lived experience from emotional release intensives that changed lives. From a rooftop in Liberty City, Miami, to inner-city shelters and reentry circles, this book carries the voices of people who dared to feel - and were transformed.Inside You'll Discover: The core bonding need at the heart of all healingHow to safely release pent-up emotions that sabotage connectionTools to navigate emotional allergies, shame, grief, and fearThe essential practices of regression, sound, touch, and safetyA roadmap to becoming your own "healthy adult" - grounded, loving, and wholeWhether you're a therapist, a survivor, a parent, or someone simply tired of carrying the weight of unspoken pain, this book offers more than guidance - it offers permission. "Let It Out isn't about screaming to be loud. It's about feeling to be free." Published by PAIRS Foundation, this guide is a transformative resource for individuals, couples, professionals, and communities ready to rediscover the strength that lives inside vulnerability. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798285714323
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Let It Out
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Let It Out
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798285714323
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Let It Out: A Guide to Emotional Release, Healing, and Connection
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Let It Out: A Guide to Emotional Release, Healing, and Connection
Edité par
Independently published, 2025
ISBN 13 : 9798285714323
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50433126
Acheter D'occasion
EUR 22,34
Expédition à EUR 17,54
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Let It Out (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Let It OutA Guide to Emotional Release, Healing, and ConnectionBy Seth D. Eisenberg"When we stop being afraid of our own stories, we discover the freedom to rewrite them, and in doing so, we expand the walls of our Perception Box so wide the impossible becomes possible. Let It Out takes us by the hand and shows us how."- Elizabeth R. Koch What if the very feelings you were taught to suppress are the key to your freedom?Let It Out is a powerful invitation to reclaim your emotional truth - to stop running from the pain, the shame, the grief, and the rage - and discover what's waiting for you on the other side: healing, connection, and the courage to love again.Written by Seth D. Eisenberg, in collaboration with the visionary legacy of Dr. Daniel Casriel, Let It Out blends decades of therapeutic insight with lived experience from emotional release intensives that changed lives. From a rooftop in Liberty City, Miami, to inner-city shelters and reentry circles, this book carries the voices of people who dared to feel - and were transformed.Inside You'll Discover: The core bonding need at the heart of all healingHow to safely release pent-up emotions that sabotage connectionTools to navigate emotional allergies, shame, grief, and fearThe essential practices of regression, sound, touch, and safetyA roadmap to becoming your own "healthy adult" - grounded, loving, and wholeWhether you're a therapist, a survivor, a parent, or someone simply tired of carrying the weight of unspoken pain, this book offers more than guidance - it offers permission. "Let It Out isn't about screaming to be loud. It's about feeling to be free." Published by PAIRS Foundation, this guide is a transformative resource for individuals, couples, professionals, and communities ready to rediscover the strength that lives inside vulnerability. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798285714323
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