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30 Days to Fit: Your Ultimate Home Fitness Challenge: No Gym, No Excuses—Just Results in 30 Days - Couverture souple

CEAZER, OKELLO

 
9798285769101: 30 Days to Fit: Your Ultimate Home Fitness Challenge: No Gym, No Excuses—Just Results in 30 Days
Couverture souple
ISBN 13 : 9798285769101
Editeur : Independently published, 2025

Synopsis

30 Days to fit. No Gym, No Equipment, No Excuse- Just Result in 30 Days
Are You Ready to transform your Body and boost your energy - right from home?
30 Days to fit is your step - by -step - no Equipment -needed workout plan designed to help beginners to kickstart there fitness journey. Whether you're tired of gym fees or struggling to stay consistent. This 30 - Day plan will help you to stay Motivated, get moving and see real result.

What you will get Inside

  • 30 Daily Home workout (All fitness levels Welcome)
  • Simple instruction you can follow at home
  • Rest Days, Recovery Tips & stretchy routine
  • Motivation Boosters to keep you going.
  • Nutrition tips to support your progress.
  • Bonus: A 7 - day post - challenge Maintenance plan.
No Gym? No problem. Just 15-20 Minutes is all you need to feel stronger Healthier, and more confident. Whether your Goal is weight Loss Building strength, or just moving more - This Plan is for you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798285769101
Reliure
Broché
Nombre de pages
24
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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