Krav Maga Israeli System of Self-defense: Beginners - Couverture souple

Nisenbaum, Sergio

 
9798286830985: Krav Maga Israeli System of Self-defense: Beginners
Couverture souple
ISBN 13 : 9798286830985
Editeur : Independently published, 2025

Synopsis

This book is a clear, practical, and accessible guide, fully illustrated with the fundamental techniques of Krav Maga. It teaches straightforward methods for using your body as an effective weapon, targeting an attacker’s vital and vulnerable points. Written in easy-to-understand language, it is an excellent resource for beginners, helping reinforce the movements learned in class and deepen overall comprehension.

Use what you will learn in this book with purpose and control. True strength lies in knowing when and how to act. Stay committed to your growth, train with experienced instructors, and keep pushing your limits.

Notice for readers who already have my first book (Krav Maga 100 defense and attack movements).
In this new book for beginners, you will also find some exercises included from my first book, but now at a deeper level of technical detail.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798286830985
Reliure
Broché
Nombre de pages
261
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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