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Simple Habits for Weight Loss: Stop dieting. Change your lifestyle without suffering. Form new habits. - Couverture souple

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9798287078812: Simple Habits for Weight Loss: Stop dieting. Change your lifestyle without suffering. Form new habits.
Couverture souple
ISBN 13 : 9798287078812
Editeur : Independently published, 2025

Synopsis

Want to lose weight but can’t stick to any diet? Simple Habits for Weight Loss is the game-changing book. There are no complicated plans or taboos here—just small, simple habits that produce real results. Thousands of people have already changed their lives thanks to these techniques.

The book provides hundreds of proven ways to gradually lose weight without diets or grueling workouts. The book offers simple, daily actions that can easily fit into anyone’s life. For those who want sustainable results without stress, this is exactly what you need.

This is not a book about how to eat broccoli for breakfast and run at 5 a.m. This is a book about how to stay human and lose weight.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798287078812
Reliure
Broché
Nombre de pages
169
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg