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Synopsis
The Busy Woman’s Weight Loss Guide By Dr. Caroline Dias Alencar, PhD
Are you a busy woman 35+ who’s tired of confusing weight loss advice, restrictive diets, and quick fixes that don’t work?
This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works—and why—with clear, practical steps you can start today.
Understand your calorie needs
Set a realistic, sustainable deficit
Improve habits without overwhelm
Learn what really affects your metabolism after 35
Track progress like a pro
Backed by evidence. Designed for results. Created for women like you.
Download now and start taking control—without starving or stressing out.
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The Busy Woman's Weight Loss Guide (Paperback)
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Paperback. Etat : new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798287596446
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The Busy Woman's Weight Loss Guide: Doctor, Coach, Mom Who Lost 60 lbs
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The Busy Woman's Weight Loss Guide
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798287596446
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The Busy Woman's Weight Loss Guide
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798287596446
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The Busy Woman's Weight Loss Guide (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798287596446
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Expédition depuis Royaume-Uni vers Etats-Unis
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