Articles liés à Emotional Strength before and during Missionary Service

Emotional Strength before and during Missionary Service - Couverture souple

Coates, Evan C

 
9798289165343: Emotional Strength before and during Missionary Service

Synopsis

Emotional Strength before and during Missionary Service is a unique preparation guide designed to help young men and women serve a mission for the Church of Jesus Christ of Latter-Day Saints with resilience, clarity, and confidence. Blending clinical mental health insight with gospel-centered reflection, this interactive workbook offers a comprehensive toolkit for emotional self-awareness, stress management, and spiritual growth.

Inside, you’ll find:

  • Easy-to-understand explanations of how the brain helps you serve
  • How the brain handles fear, reward, connection, and stress
  • Practical tools from evidence-based therapies like CBT, DBT, and ACT
  • Strategies for handling homesickness, intrusive thoughts, burnout, conflict with companions, and more
  • Guided journal prompts, reflection questions, and resilience exercises tailored to the mission field
  • Thoughtful integration of scripture and spiritual principles to help missionaries discern between mental health challenges and true spiritual promptings
  • A special section on clearing spiritual burdens with the support of ecclesiastical leaders before entering the field

Whether you're preparing to serve, already in the field, or supporting a missionary you love, this workbook is intended to help you or your missionary build emotional strength, mental health, and serve with heart, might, mind, and strength.

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