More Than a Number: A Journey Through Body, Mind, and Hope - Couverture souple

Goodman, Dutch

Couverture souple

ISBN 13 : 9798289613196

Editeur : Independently published, 2025

Synopsis

In a world that equates worth with size, "Heavy Mind, Healing Heart" offers a gentle space to breathe, reflect, and rediscover your strength. This book isn't another diet guide or weight-loss promise — it’s a compassionate conversation for those who feel the emotional weight of body image, shame, and the struggle to change.

Each page presents one deeply honest question and one soul-lifting answer — inviting you to confront the pain, quiet the inner critic, and rebuild your self-worth, one moment at a time. Whether you’re at the beginning of your journey or somewhere in the middle, this book reminds you:

You are not alone.

You are not broken.

And you are always worthy of healing.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798289613196
• Reliure: Broché
• Nombre de pages: 53
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg