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The Choice Reset: A Neuroscience-Based System for Recovering from Decision Fatigue and Reclaiming Mental Clarity - Couverture souple

Nagarajan, Dr Rajan

 
9798289691910: The Choice Reset: A Neuroscience-Based System for Recovering from Decision Fatigue and Reclaiming Mental Clarity
Couverture souple
ISBN 13 : 9798289691910
Editeur : Independently published, 2025

Synopsis

You’re not burned out—you’re decision-fatigued.

Every day, you’re making hundreds of choices—big and small—without even realizing it. And slowly, it’s draining your focus, clarity, and emotional energy.

The Choice Reset offers a neuroscience-backed system to recover your cognitive power, restore clarity, and make fewer but smarter decisions.

In this bold, practical guide, Dr. Rajan Nagarajan cuts through the noise and gives you the mental clarity tools your overworked brain craves.

You’ll learn:

  • What decision fatigue actually is—and why it’s stealing your time and creativity

  • How to reclaim cognitive resources through rest, ritual, and reset frameworks

  • A daily system to reduce decision overload and increase mental clarity

  • How top performers avoid burnout by building “choice buffers” into their lives

Whether you're a knowledge worker, entrepreneur, or just exhausted by everyday choices, The Choice Reset gives you the tools to protect your most valuable asset: your mind.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798289691910
Reliure
Broché
Nombre de pages
132
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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