Articles liés à Delay, Decay, or Do It Today

Delay, Decay, or Do It Today - Couverture souple

Gupta, Abha

 
9798289820679: Delay, Decay, or Do It Today
Couverture souple
ISBN 13 : 9798289820679
Editeur : Independently published, 2025

Synopsis

Procrastination is a near-universal challenge that affects people from students to professionals. For example, research shows that about 20–25% of adults globally struggle with chronic procrastination. This eBook will explore the psychology behind “putting things off” and present practical strategies (from time management techniques to mindset shifts) to break the procrastination habit and boost productivity.

  • Problem it addresses: Chronic delay of tasks leads to stress, missed opportunities, and guilt. Procrastinators often feel overwhelmed by looming deadlines or doubt their ability to succeed.
  • Why it’s useful: Nearly everyone struggles with procrastination at times, so tips to overcome it have wide appeal. Readers across cultures can apply the same evidence-based methods (e.g. breaking tasks into smaller steps, reward systems, accountability techniques) to get more “done” each day.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798289820679
Reliure
Broché
Nombre de pages
69
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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