This book breaks down Muay Thai and Muay Boran into practical, easy-to-understand lessons that anyone can follow. It takes you through the techniques, strategies, and mindset behind eight-limbed fighting without overcomplicating things. You’ll learn how punches, kicks, elbows, and knees work in real fights—not just in theory—with clear explanations and real-world examples from combat sports. The focus is on training smarter, not harder, so you can build skills that actually work whether you're in the ring, the cage, or just looking to defend yourself.
Beyond just moves and drills, this book connects the history of these arts to how they’re used today, showing why they’ve stayed effective for centuries. It’s written in straightforward language, avoiding flashy terms, so you get useful advice without the fluff. Whether you're a beginner or have some experience, the lessons here will help you improve your striking, defense, and fight IQ in a way that sticks. The goal isn’t to make you the toughest person in the room—it’s to give you tools that work when it matters.
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50666327
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798290200248
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 50666327-n
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : New. N° de réf. du vendeur 50666327-n
Quantité disponible : Plus de 20 disponibles
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50666327
Quantité disponible : Plus de 20 disponibles