Reclaiming Your Reality: A 7-Day Self-Help Guide for Grounding After Combat Trauma - Couverture souple

Livre 51 sur 80: Military Science

Van Houte, Dr. Cor P.M.

 
9798290862552: Reclaiming Your Reality: A 7-Day Self-Help Guide for Grounding After Combat Trauma
Couverture souple
ISBN 13 : 9798290862552
Editeur : Independently published, 2025

Synopsis

The Path Back to Presence Starts Here.

Combat leaves invisible wounds that ripple through everyday life—blurring reality, hijacking senses, and trapping you in the past. Reclaiming Your Reality is your concise, impactful 7-day self-help guide.

Authored by Dr. Cor P.M. van Houte, a seasoned military analyst and author, this book provides clear, actionable techniques rooted in self-awareness to help you:

  • Understand how trauma alters your perception.
  • Ground yourself firmly in the safety of the present.
  • Break free from the grip of intrusive memories.
  • Reclaim your senses and your peace.
A new kind of clarity is within reach. Start your journey home, today.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798290862552
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
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