Articles liés à Julian's Big Feelings: A Guide to Emotional Grounding

Julian's Big Feelings: A Guide to Emotional Grounding - Couverture souple

Ekins, Madyline J

 
9798291106396: Julian's Big Feelings: A Guide to Emotional Grounding

Synopsis

Meet Julian, a young bear cub who struggles with overwhelming feelings of frustration, fear, and excitement, causing him to lose control and run away. Through encounters with a wise eagle, mole, and bat, Julian learns practical sensory-based techniques—using sight, touch, and sound—to ground himself. Follow Julian's journey as he transforms, gaining the ability to manage his big emotions and find inner calm and control. This inspiring story offers a simple, effective approach to emotional regulation for all ages.

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