Quick & Easy 5-Ingredient Keto Diet Cookbook for Beginners: 2000+ Days of Low-Carb, Low-Sugar Recipes for One | Includes a 60-Day Meal Plan to Lose Weight, Boost Energy & Feel Great - Couverture souple

Hodges, Nancy

Couverture souple

ISBN 13 : 9798291631423

Editeur : Independently published, 2025

Synopsis

COOKING KETO JUST FOR YOURSELF — AND WANT IT FAST AND SIMPLE?
This cookbook provides a clear, solo-friendly system: 5-ingredient recipes, 30-minute meals, and a structured 60-day plan — no guessing.

QUICK & EASY 5-INGREDIENT KETO DIET COOKBOOK FOR BEGINNERS is designed for individuals who cook for one and want low-carb, low-sugar meals without complicated preparation or lengthy ingredient lists.
Inside you’ll find everyday keto recipes you can cook quickly, repeat often, and stick with long-term — all focused on simplicity, balance, and consistency.

WHAT YOU GET
• 5-Ingredient Keto Recipes made with familiar ingredients
• 136 Easy Keto Recipes for breakfast, lunch, dinner, snacks, and desserts
• Macros + Calories in Every Recipe for accurate tracking
• 30-Minute Meal Prep Made Easy — cook smarter & portion correctly
• 60-Day Meal Plan + Shopping Lists to reduce decision fatigue
• Low-Carb, Low-Sugar Approach for busy days
• Recipes Sized for One Person
• No Separate Meals — family-friendly dishes

This book helps make solo keto cooking practical and sustainable — without strict tracking or complicated rules.
Perfect for: beginners, busy individuals, and anyone cooking keto for one.
Not for: chef-level techniques or complicated meal planning.

IF YOU WANT A SIMPLE KETO SYSTEM YOU CAN ACTUALLY FOLLOW — START WITH DAY 1.
Additional information about the author is available on the Amazon author page.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798291631423
• Reliure: Broché
• Nombre de pages: 93
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne