Articles liés à It's probably not about you: A guide to surviving...
It's probably not about you: A guide to surviving that "is that about me" moment - Couverture souple
Synopsis
A down-to-earth, no-pressure guide to staying sane online.
If you’ve ever scrolled yourself into a mood or convinced yourself someone’s post was aimed at you, you're not alone.
In It’s Probably Not About You, digital strategist–turned–reluctant overthinker Jamie Brook walks you through the emotional chaos of modern social media — with humour, empathy, and zero judgement.
You’ll learn how to:
Stop decoding every post like it's about you
Deal with vagueposting, ghosting, and the dreaded “seen zone”
Recognise when your mental health needs a break from the feed
Set boundaries online without feeling guilty
This book doesn’t preach. It doesn’t shame. It just helps you feel a little less bonkers when the algorithm tries to mess with your day.
Whether you’re deep in the spiral or just emotionally tired of everyone’s stories, this book will help you remember:
You’re not broken. The internet’s just loud.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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It's probably not about you (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A down-to-earth, no-pressure guide to staying sane online.If you've ever scrolled yourself into a mood or convinced yourself someone's post was aimed at you, you're not alone.In It's Probably Not About You, digital strategist-turned-reluctant overthinker Jamie Brook walks you through the emotional chaos of modern social media - with humour, empathy, and zero judgement.You'll learn how to: Stop decoding every post like it's about youDeal with vagueposting, ghosting, and the dreaded "seen zone"Recognise when your mental health needs a break from the feedSet boundaries online without feeling guiltyThis book doesn't preach. It doesn't shame. It just helps you feel a little less bonkers when the algorithm tries to mess with your day.Whether you're deep in the spiral or just emotionally tired of everyone's stories, this book will help you remember: You're not broken. The internet's just loud. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798291632468
Acheter neuf
EUR 13,23
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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It's probably not about you: A guide to surviving that "is that about me" moment
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798291632468
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EUR 13,23
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Expédition nationale : Etats-Unis
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It's probably not about you
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798291632468
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EUR 13,47
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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It's probably not about you
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798291632468
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EUR 13,28
Expédition à EUR 3,83
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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It's probably not about you (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A down-to-earth, no-pressure guide to staying sane online.If you've ever scrolled yourself into a mood or convinced yourself someone's post was aimed at you, you're not alone.In It's Probably Not About You, digital strategist-turned-reluctant overthinker Jamie Brook walks you through the emotional chaos of modern social media - with humour, empathy, and zero judgement.You'll learn how to: Stop decoding every post like it's about youDeal with vagueposting, ghosting, and the dreaded "seen zone"Recognise when your mental health needs a break from the feedSet boundaries online without feeling guiltyThis book doesn't preach. It doesn't shame. It just helps you feel a little less bonkers when the algorithm tries to mess with your day.Whether you're deep in the spiral or just emotionally tired of everyone's stories, this book will help you remember: You're not broken. The internet's just loud. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798291632468
Acheter neuf
EUR 16,79
Expédition à EUR 43,10
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Blake, J: It's probably not about you
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - A down-to-earth, no-pressure guide to staying sane online. N° de réf. du vendeur 9798291632468
Acheter neuf
EUR 13
Expédition à EUR 60,44
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)