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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality - Couverture souple
Livre 8 sur 14: The Journey to Wellness, Freedom, and Legacy Series
Synopsis
What if your best years are still ahead of you?
In Designing Your Longevity, Maria L. Ellis invites you to rethink everything you thought you knew about aging. Blending science-backed strategies with deeply personal stories, this inspiring guide empowers you to create a vibrant, personalized plan for thriving in your second—and best—act.
From nutrition, movement, and sleep to stress reduction, social connection, and the latest breakthroughs in AI-driven health, Ellis lays out the core pillars of modern longevity. But this isn’t just a book about living longer—it’s about living better. Through real-life case studies and accessible tools, you’ll learn how to feel stronger, think more clearly, and reconnect with your sense of purpose—starting right where you are.
Inside, you’ll discover:
- How to create a simple, sustainable longevity plan tailored to your lifestyle
- The emerging role of AI, diagnostics, and personalized health tech in aging well
- The emotional and cultural shift s redefining what it means to grow older
- Inspiration from people who’ve transformed their health at every stage of life
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality
Edité par
Independently published, 2025
ISBN 13 : 9798291842591
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50645862
Acheter D'occasion
EUR 15,85
Expédition à EUR 2,32
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50645862-n
Acheter neuf
EUR 16,52
Expédition à EUR 2,32
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Expédition nationale : Etats-Unis
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Designing Your Longevity (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. What if your best years are still ahead of you? In Designing Your Longevity, Maria L. Ellis invites you to rethink everything you thought you knew about aging. Blending science-backed strategies with deeply personal stories, this inspiring guide empowers you to create a vibrant, personalized plan for thriving in your second-and best-act. From nutrition, movement, and sleep to stress reduction, social connection, and the latest breakthroughs in AI-driven health, Ellis lays out the core pillars of modern longevity. But this isn't just a book about living longer-it's about living better. Through real-life case studies and accessible tools, you'll learn how to feel stronger, think more clearly, and reconnect with your sense of purpose-starting right where you are. Inside, you'll discover: How to create a simple, sustainable longevity plan tailored to your lifestyleThe emerging role of AI, diagnostics, and personalized health tech in aging wellThe emotional and cultural shift s redefining what it means to grow olderInspiration from people who've transformed their health at every stage of lifeWhether you're in your fifties, sixties, seventies, or beyond, this book is your invitation to say yes to more years-and more life in every year. Because aging isn't the end. It's your next great beginning. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798291842591
Acheter neuf
EUR 18,92
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality (The Journey to Wellness, Freedom, and Legacy Series)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798291842591
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EUR 19,02
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Designing Your Longevity
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798291842591
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EUR 19,05
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Expédition nationale : Etats-Unis
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Designing Your Longevity
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798291842591
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EUR 17,40
Expédition à EUR 3,82
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50645862-n
Acheter neuf
EUR 17,39
Expédition à EUR 17,42
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Designing Your Longevity: A Personalized Blueprint for Thriving Longer with Energy, Purpose, and Vitality
Edité par
Independently published, 2025
ISBN 13 : 9798291842591
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50645862
Acheter D'occasion
EUR 18,28
Expédition à EUR 17,42
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Designing Your Longevity (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. What if your best years are still ahead of you? In Designing Your Longevity, Maria L. Ellis invites you to rethink everything you thought you knew about aging. Blending science-backed strategies with deeply personal stories, this inspiring guide empowers you to create a vibrant, personalized plan for thriving in your second-and best-act. From nutrition, movement, and sleep to stress reduction, social connection, and the latest breakthroughs in AI-driven health, Ellis lays out the core pillars of modern longevity. But this isn't just a book about living longer-it's about living better. Through real-life case studies and accessible tools, you'll learn how to feel stronger, think more clearly, and reconnect with your sense of purpose-starting right where you are. Inside, you'll discover: How to create a simple, sustainable longevity plan tailored to your lifestyleThe emerging role of AI, diagnostics, and personalized health tech in aging wellThe emotional and cultural shift s redefining what it means to grow olderInspiration from people who've transformed their health at every stage of lifeWhether you're in your fifties, sixties, seventies, or beyond, this book is your invitation to say yes to more years-and more life in every year. Because aging isn't the end. It's your next great beginning. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798291842591
Acheter neuf
EUR 20,92
Expédition à EUR 42,97
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Ellis BBA MBA, M: Designing Your Longevity
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - What if your best years are still ahead of you. N° de réf. du vendeur 9798291842591
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EUR 20
Expédition à EUR 61,14
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)