Articles liés à so what if we don't sleep?: 100 Effects, a Complete...

so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep - Couverture souple

Livre 5 sur 35: So what if?

Addad, M.A

 
9798292020134: so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep
Couverture souple
ISBN 13 : 9798292020134
Editeur : Independently published, 2025

Synopsis

Do you really know what happens when you don’t sleep?
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.

In this book, you’ll discover:

- How sleep deprivation damages your brain, heart, immune system, and more.

- The link between lack of sleep and chronic diseases like cancer and diabetes.

- The truth: prolonged sleep deprivation can lead to death.

Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.

Take sleep seriously—your life depends on it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798292020134
Reliure
Broché
Nombre de pages
45
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg