1,2,3, LECTiN-FREE! The Quick Start Guide: Easy, Practical and Family-Friendly with Lectin-Free Food List and Recipes - Couverture souple

Friedrich, Julia

 
9798292079088: 1,2,3, LECTiN-FREE! The Quick Start Guide: Easy, Practical and Family-Friendly with Lectin-Free Food List and Recipes
Couverture souple
ISBN 13 : 9798292079088
Editeur : Independently published, 2025

Synopsis

Start lectin-free the quick and practical way with "1,2,3, LECTiN-FREE!"
The hands-on guide to a lectin-free, gluten-free, and anti-inflammatory lifestyle.

This Quick Start Guide is your shortcut into lectin-free eating — practical, realistic, and frustration-free. It’s not a book full of theory, but a real-life companion created by Julia, a mom of two children with autoimmune conditions and leaky gut.

🔹 Understand what lectins are — and why they can cause problems
🔹 Learn how to reduce or avoid them with simple steps
🔹 Discover quick recipes & practical tips for everyday life
🔹 Includes a food list of lectin free foods & shopping guidance to help you get started

For anyone who wants to go lectin-free with more ease and less stress — whether you’re completely new or already on the journey.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798292079088
Reliure
Broché
Nombre de pages
83
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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