Articles liés à The Gut Feeling: Your Second Brain

The Gut Feeling: Your Second Brain - Couverture souple

Livre 17 sur 19: Modern Mind & Self

Arden, JD

 
9798292201311: The Gut Feeling: Your Second Brain
Couverture souple
ISBN 13 : 9798292201311
Editeur : Independently published, 2025

Synopsis

What if your gut knows more than you think?

We say “I had a gut feeling”—but science says your stomach really does have a mind of its own. The Gut Feeling: Your Second Brain is JD Arden’s witty, clear-eyed guide to the strange, powerful, and sometimes hilarious ways our bellies shape our brains.

Discover how the trillions of bacteria in your gut talk to your head (and vice versa), why food can change your mood, and what ancient cultures knew about the mind-body connection long before the lab coats caught up. Through personal stories, cutting-edge research, and practical advice, Arden invites you to listen to your inner signals—whether you’re facing a tough decision, a new food trend, or just a stubborn stomachache.

If you want to feel better, think clearer, and trust yourself more, start with your gut.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798292201311
Reliure
Broché
Nombre de pages
68
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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