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Coffee with Depression: 33 silent encounters with the pain that no one sees - Couverture souple

DA COSTA, JEFFERSON ARAÚJO

 
9798292391869: Coffee with Depression: 33 silent encounters with the pain that no one sees

Synopsis

“Coffee with Depression” is not a self-help manual. It’s not a fix. It’s a warm pause in a cold world — a moment of presence, a whisper in the silence, a gentle reminder that you're still here… and that matters.

Through 33 short yet powerful chapters — or “coffees” — this book invites you to sit with your emotions without judgment. Each page blends heartfelt reflections, silent confessions, and interactive practices to help you reconnect with yourself, one breath at a time.

Written in raw, poetic language, this book isn’t afraid of darkness. It meets you there, in the fog, and offers companionship — not solutions, but presence. Not instructions, but questions. Not noise, but space.

Whether you're battling depression, facing burnout, or simply feeling lost, “Coffee with Depression” is here to remind you: you are not alone. And even when everything feels numb, the fact that you’re still breathing… is a beginning.

☕ Read one page a day, or open at random when the world feels too heavy.

This is not a book to rush. It’s a book to feel

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