Root to Rise: A Journey Through the Chakras - Couverture souple

Schwarzbauer, Jesica

 
9798292405122: Root to Rise: A Journey Through the Chakras
Couverture souple
ISBN 13 : 9798292405122
Editeur : Independently published, 2025

Synopsis

Root to Rise: A Journey Through the Chakras

An Interactive Guide to Balancing Energy, Deepening Self-Awareness, and Aligning with Your Highest Self

Root to Rise is more than just a guide—it’s an immersive journey into the energy centers that shape your emotional, physical, and spiritual well-being. Designed as both an educational and interactive experience, this book invites you to explore the ancient wisdom of the chakras through a modern, soulful lens.

Inside, you’ll discover:

  • Clear explanations of each chakra’s role in the mind, body, and soul

  • Physical and emotional signs of imbalance—and what to do about them

  • Practical tools to restore harmony, including movement, breathwork, meditation, affirmations, and yoga asana

  • Journal prompts, reflective questions, and embodiment activities to ground the learning and deepen your growth

Whether you're just beginning your wellness journey or seeking to expand your energetic awareness, Root to Rise will guide you with compassion, clarity, and empowerment—helping you reconnect with your inner wisdom one chakra at a time.

✨ Heal. Align. Rise.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798292405122
Reliure
Broché
Nombre de pages
115
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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