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1000 Ideas: Break A Bad Habit: Small steps. Big change. One habit at a time. - Couverture souple

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Raven, Mr Sam

 
9798293180288: 1000 Ideas: Break A Bad Habit: Small steps. Big change. One habit at a time.
Couverture souple
ISBN 13 : 9798293180288
Editeur : Independently published, 2025

Synopsis

✅ 50 bad habits covered—from procrastination to overthinking

💡 20 creative and doable ideas per chapter

📱 No lectures, no guilt—just fun, practical advice

🧠 Helps build better routines and stronger self-control

⏱ Bite-sized tips for busy lives

✨ Boosts self-awareness without being boring

😅 Written in a friendly, non-judgy tone

🔄 Focuses on progress, not perfection

🛠 Tools to replace bad habits with positive ones

📘 Perfect for teens, adults, and anyone ready to make a change

We all have habits we wish we could shake—biting our nails, scrolling too much, always running late, or putting things off (again). 1000 Ideas: Break A Bad Habit is your go-to guide for kicking the little things that hold you back. With 50 chapters covering 50 common bad habits, each packed with 20 practical, creative, and even fun ways to stop, manage, or prevent them, this book makes change feel possible—and even enjoyable.

No lectures. No guilt trips. Just smart ideas to help you build better routines, one tiny shift at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798293180288
Reliure
Broché
Nombre de pages
210
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg