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Synopsis
Most people wouldn’t expect to rebuild their strength and health after open heart surgery, a stroke, and cancer—let alone do it in their 70s. But Ron La Fournie isn't most people. In this powerful and personal account, Ron shares how fitness not only helped him recover from three life-threatening health events but also gave him the energy and mindset to thrive. Told with humility, grit, and humour, Fitness Saved My Life is both a survivor’s story and a guidebook for anyone who wants to age with strength and purpose. Now 78 and still training others as a certified senior fitness coach, Ron offers real-life insights and practical advice on: • Exercising after major medical events • Building physical and emotional resilience • Staying active into your 70s, 80s, and beyond • Finding purpose and confidence through fitness • Creating your own comeback story Whether you're recovering from illness or simply want to stay sharp and mobile as you age, this book will motivate you to get moving—and keep moving. This is not just a story about survival. It’s a roadmap to your strongest years yet.
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Fitness Saved My Life: I Survived Open Heart Surgery, a Stroke and Cancer
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Fitness Saved My Life (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Most people wouldn't expect to rebuild their strength and health after open heart surgery, a stroke, and cancer-let alone do it in their 70s. But Ron La Fournie isn't most people. In this powerful and personal account, Ron shares how fitness not only helped him recover from three life-threatening health events but also gave him the energy and mindset to thrive. Told with humility, grit, and humour, Fitness Saved My Life is both a survivor's story and a guidebook for anyone who wants to age with strength and purpose. Now 78 and still training others as a certified senior fitness coach, Ron offers real-life insights and practical advice on: - Exercising after major medical events - Building physical and emotional resilience - Staying active into your 70s, 80s, and beyond - Finding purpose and confidence through fitness - Creating your own comeback story Whether you're recovering from illness or simply want to stay sharp and mobile as you age, this book will motivate you to get moving-and keep moving. This is not just a story about survival. It's a roadmap to your strongest years yet. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798293202454
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Fitness Saved My Life: I Survived Open Heart Surgery, a Stroke and Cancer (The Longevity Project)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798293202454
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Fitness Saved My Life: I Survived Open Heart Surgery, a Stroke and Cancer
Edité par
Independently published, 2025
ISBN 13 : 9798293202454
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51290630
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Fitness Saved My Life
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798293202454
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Fitness Saved My Life
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798293202454
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Fitness Saved My Life: I Survived Open Heart Surgery, a Stroke and Cancer
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 51290630-n
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Fitness Saved My Life : I Survived Open Heart Surgery, a Stroke and Cancer
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Most people wouldn't expect to rebuild their strength and health after open heart surgery, a stroke, and cancer-let alone do it in their 70s. But Ron La Fournie isn't most people. In this powerful and personal account, Ron shares how fitness not only helped him recover from three life-threatening health events but also gave him the energy and mindset to thrive. Told with humility, grit, and humour, Fitness Saved My Life is both a survivor's story and a guidebook for anyone who wants to age with strength and purpose. Now 78 and still training others as a certified senior fitness coach, Ron offers real-life insights and practical advice on: - Exercising after major medical events - Building physical and emotional resilience - Staying active into your 70s, 80s, and beyond - Finding purpose and confidence through fitness - Creating your own comeback story Whether you're recovering from illness or simply want to stay sharp and mobile as you age, this book will motivate you to get moving-and keep moving. This is not just a story about survival. It's a roadmap to your strongest years yet. N° de réf. du vendeur 9798293202454
Acheter neuf
EUR 23,40
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Fitness Saved My Life (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Most people wouldn't expect to rebuild their strength and health after open heart surgery, a stroke, and cancer-let alone do it in their 70s. But Ron La Fournie isn't most people. In this powerful and personal account, Ron shares how fitness not only helped him recover from three life-threatening health events but also gave him the energy and mindset to thrive. Told with humility, grit, and humour, Fitness Saved My Life is both a survivor's story and a guidebook for anyone who wants to age with strength and purpose. Now 78 and still training others as a certified senior fitness coach, Ron offers real-life insights and practical advice on: - Exercising after major medical events - Building physical and emotional resilience - Staying active into your 70s, 80s, and beyond - Finding purpose and confidence through fitness - Creating your own comeback story Whether you're recovering from illness or simply want to stay sharp and mobile as you age, this book will motivate you to get moving-and keep moving. This is not just a story about survival. It's a roadmap to your strongest years yet. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798293202454
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EUR 21,59
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Expédition depuis Royaume-Uni vers Etats-Unis
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