Articles liés à Insomnia: A Comprehensive Clinical Guide to Assessment,...
Synopsis
Insomnia affects millions worldwide, interfering not only with sleep, but with focus, mood, memory, and quality of life. Yet despite its prevalence, insomnia is still widely misunderstood—and too often minimized or mismanaged. This book offers a clear, comprehensive exploration of what insomnia is, why it persists, and how it can be effectively addressed.
Bridging scientific insight with practical tools, Insomnia is designed for anyone seeking to understand this complex disorder—whether you are living with insomnia yourself, supporting a loved one, or working in the fields of health, psychology, or education. The book unpacks the biological, psychological, and behavioral dimensions of sleep disruption, highlights the most current evidence on causes and contributing factors, and outlines a range of proven treatment approaches and lifestyle strategies.
With accessible language, thoughtful structure, and grounded research, Insomnia serves as both an educational resource and a guide to recovery. It invites the reader not only to better understand the science of sleep, but to reclaim rest as a fundamental part of well-being.
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Insomnia: A Comprehensive Clinical Guide to Assessment, Treatment, and Recovery
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798294762797
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EUR 25,75
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Insomnia
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798294762797
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EUR 21,62
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Expédition depuis Royaume-Uni vers Etats-Unis
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Insomnia (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Insomnia affects millions worldwide, interfering not only with sleep, but with focus, mood, memory, and quality of life. Yet despite its prevalence, insomnia is still widely misunderstood-and too often minimized or mismanaged. This book offers a clear, comprehensive exploration of what insomnia is, why it persists, and how it can be effectively addressed. Bridging scientific insight with practical tools, Insomnia is designed for anyone seeking to understand this complex disorder-whether you are living with insomnia yourself, supporting a loved one, or working in the fields of health, psychology, or education. The book unpacks the biological, psychological, and behavioral dimensions of sleep disruption, highlights the most current evidence on causes and contributing factors, and outlines a range of proven treatment approaches and lifestyle strategies. With accessible language, thoughtful structure, and grounded research, Insomnia serves as both an educational resource and a guide to recovery. It invites the reader not only to better understand the science of sleep, but to reclaim rest as a fundamental part of well-being. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798294762797
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EUR 29,09
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Insomnia (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Insomnia affects millions worldwide, interfering not only with sleep, but with focus, mood, memory, and quality of life. Yet despite its prevalence, insomnia is still widely misunderstood-and too often minimized or mismanaged. This book offers a clear, comprehensive exploration of what insomnia is, why it persists, and how it can be effectively addressed. Bridging scientific insight with practical tools, Insomnia is designed for anyone seeking to understand this complex disorder-whether you are living with insomnia yourself, supporting a loved one, or working in the fields of health, psychology, or education. The book unpacks the biological, psychological, and behavioral dimensions of sleep disruption, highlights the most current evidence on causes and contributing factors, and outlines a range of proven treatment approaches and lifestyle strategies. With accessible language, thoughtful structure, and grounded research, Insomnia serves as both an educational resource and a guide to recovery. It invites the reader not only to better understand the science of sleep, but to reclaim rest as a fundamental part of well-being. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798294762797
Acheter neuf
EUR 25,54
Expédition à EUR 43,71
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Insomnia : A Comprehensive Clinical Guide to Assessment, Treatment, and Recovery
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Insomnia affects millions worldwide, interfering not only with sleep, but with focus, mood, memory, and quality of life. Yet despite its prevalence, insomnia is still widely misunderstood-and too often minimized or mismanaged. This book offers a clear, comprehensive exploration of what insomnia is, why it persists, and how it can be effectively addressed. Bridging scientific insight with practical tools, Insomnia is designed for anyone seeking to understand this complex disorder-whether you are living with insomnia yourself, supporting a loved one, or working in the fields of health, psychology, or education. The book unpacks the biological, psychological, and behavioral dimensions of sleep disruption, highlights the most current evidence on causes and contributing factors, and outlines a range of proven treatment approaches and lifestyle strategies. With accessible language, thoughtful structure, and grounded research, Insomnia serves as both an educational resource and a guide to recovery. It invites the reader not only to better understand the science of sleep, but to reclaim rest as a fundamental part of well-being. N° de réf. du vendeur 9798294762797
Acheter neuf
EUR 36,30
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)