Stop the Scroll: How to Quit Comparing and Start Thriving - Couverture souple

Kattan, Pete Peter I.

 
9798295404429: Stop the Scroll: How to Quit Comparing and Start Thriving
Couverture souple
ISBN 13 : 9798295404429
Editeur : Book Bound Press, 2025

Synopsis

In a world designed to steal your attention, Stop the Scroll: How to Quit Comparing and Start Thriving is your roadmap back to presence, purpose, and peace of mind.

Are you stuck in endless loops of procrastination, distraction, and doom-scrolling? Do you find yourself comparing your life to others online and coming up short? This empowering guide shows you how to reclaim your focus, rebuild self-worth, and live with intention in the digital age.

Through practical insights and inspiring stories, you’ll discover why distraction is so powerful, how procrastination thrives in our tech-driven culture, and why comparison robs you of joy. More importantly, you’ll learn how to break free—by cultivating focus, designing supportive habits, embracing gratitude, and stepping into your true worth.

Whether you want to stop scrolling at night, reclaim your productivity at work, or simply feel more confident in yourself, this book provides the tools and mindset shifts you need. With a balance of science, psychology, and soul, it is both practical and uplifting—perfect for anyone ready to quit comparing and start thriving.

It’s time to put down the phone, pick up your purpose, and take back your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Book Bound Press
Date d'édition
2025
Langue
anglais
ISBN 13 
9798295404429
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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