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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9798295438226
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51902766
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Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren't evidence of weakness - they're evidence of intelligence. This book reframes "food dysfunction" as a set of sophisticated coping strategies that once helped you survive, but now hold you back from peace and freedom. Blending neuroscience, trauma-informed psychology, and real-life wisdom, Johansen guides readers through a journey from compulsion to abstinence to true peace. Through powerful reframes, practical tools, and deep emotional insight, readers learn to: Understand why they turn to food emotionally and biologicallyWork with their nervous system instead of against itReplace shame with compassion and curiosityBuild sustainable healing and self-trust This isn't another diet or quick fix. It's a revolutionary invitation to see your patterns as intelligent, your body as wise, and your recovery as sacred. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798295438226
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Thinking Outside the Box offers a compassionate, science-based approach to healing your relationship with food. After decades of battling diets and shame, author Sonja Irina Johansen discovered that food struggles aren't evidence of weakness - they're evidence of intelligence.This book reframes 'food dysfunction' as a set of sophisticated coping strategies that once helped you survive, but now hold you back from peace and freedom. Blending neuroscience, trauma-informed psychology, and real-life wisdom, Johansen guides readers through a journey from compulsion to abstinence to true peace.Through powerful reframes, practical tools, and deep emotional insight, readers learn to:Understand why they turn to food emotionally and biologicallyWork with their nervous system instead of against itReplace shame with compassion and curiosityBuild sustainable healing and self-trustThis isn't another diet or quick fix. It's a revolutionary invitation to see your patterns as intelligent, your body as wise, and your recovery as sacred. N° de réf. du vendeur 9798295438226
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Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. Thinking Outside The Box | A Revolutionary Approach To Food Dysfunction | Sonja Irina Johansen | Taschenbuch | Englisch | 2025 | Publish my book | EAN 9798295438226 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 134348015
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