Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 2: Emotional Awareness - Couverture souple

Usher, Dr Millie

9798295894909: Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Month 2: Emotional Awareness

Couverture souple

ISBN 13 : 9798295894909

Editeur : Dr. Millie Usher, 2026

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Self Mastery Series - Part 1, Month 2: Emotional Awareness

An Emotional Intelligence Workbook for Understanding Emotions and Personal Growth

Awareness creates clarity, and clarity creates growth.

Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This workbook encourages individuals to slow down, identify emotional patterns, explore emotional triggers, and respond with greater intention rather than reacting automatically.

Through guided journaling and emotional intelligence exercises, readers will strengthen their ability to understand what they feel, why they feel it, and how emotions influence thoughts, behaviors, and relationships.

Inside this workbook, readers will explore:

Naming and understanding emotions
Recognizing emotional triggers
Tracking emotional patterns
Responding instead of reacting
Building emotional clarity and control
Developing healthier emotional habits

This workbook includes:

Monthly themes
Weekly goals
Daily inspiration prompts
Daily self-reflection questions

Designed for all ages, Emotional Awareness provides a supportive space for personal reflection and emotional growth while helping readers become more intentional in how they process and express emotions.

Whether you are seeking emotional balance, stronger self-understanding, or healthier relationships, this workbook offers practical guidance to help you grow with greater awareness, confidence, and emotional intelligence.

The more aware you become of your emotions, the more power you have to lead your life intentionally.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Dr. Millie Usher
Date d'�dition: 2026
Langue: anglais
ISBN 13: 9798295894909
Reliure: Tapa blanda
Nombre de pages: 32
Coordonn�es du fabricant: non disponible
Personne responsable: GPSR Kontakt
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne

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Emotional Intelligence Self-Mastery Series Part 1

Usher, Millie

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798295894909

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Emotional Intelligence Self-Mastery Series Part 1

Usher, Millie

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798295894909

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Emotional Intelligence Self-Mastery Series Part 1 (Paperback)

Dr Millie Usher

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798295894909

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Paperback. Etat : new. Paperback. Self Mastery Series - Part 1, Month 2: Emotional Awareness An Emotional Intelligence Workbook for Understanding Emotions and Personal GrowthAwareness creates clarity, and clarity creates growth.Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This workbook encourages individuals to slow down, identify emotional patterns, explore emotional triggers, and respond with greater intention rather than reacting automatically.Through guided journaling and emotional intelligence exercises, readers will strengthen their ability to understand what they feel, why they feel it, and how emotions influence thoughts, behaviors, and relationships.Inside this workbook, readers will explore: Naming and understanding emotionsRecognizing emotional triggersTracking emotional patternsResponding instead of reactingBuilding emotional clarity and controlDeveloping healthier emotional habitsThis workbook includes: Monthly themesWeekly goalsDaily inspiration promptsDaily self-reflection questionsDesigned for all ages, Emotional Awareness provides a supportive space for personal reflection and emotional growth while helping readers become more intentional in how they process and express emotions.Whether you are seeking emotional balance, stronger self-understanding, or healthier relationships, this workbook offers practical guidance to help you grow with greater awareness, confidence, and emotional intelligence.The more aware you become of your emotions, the more power you have to lead your life intentionally. Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N� de r�f. du vendeur 9798295894909

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Emotional Intelligence Self-Mastery Series Part 1 (Paperback)

Dr Millie Usher

Edit� par Dr. Millie Usher, 2026

ISBN 13 : 9798295894909

Neuf Paperback

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Vendeur : CitiRetail, Stevenage, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : new. Paperback. Self Mastery Series - Part 1, Month 2: Emotional Awareness An Emotional Intelligence Workbook for Understanding Emotions and Personal GrowthAwareness creates clarity, and clarity creates growth.Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This workbook encourages individuals to slow down, identify emotional patterns, explore emotional triggers, and respond with greater intention rather than reacting automatically.Through guided journaling and emotional intelligence exercises, readers will strengthen their ability to understand what they feel, why they feel it, and how emotions influence thoughts, behaviors, and relationships.Inside this workbook, readers will explore: Naming and understanding emotionsRecognizing emotional triggersTracking emotional patternsResponding instead of reactingBuilding emotional clarity and controlDeveloping healthier emotional habitsThis workbook includes: Monthly themesWeekly goalsDaily inspiration promptsDaily self-reflection questionsDesigned for all ages, Emotional Awareness provides a supportive space for personal reflection and emotional growth while helping readers become more intentional in how they process and express emotions.Whether you are seeking emotional balance, stronger self-understanding, or healthier relationships, this workbook offers practical guidance to help you grow with greater awareness, confidence, and emotional intelligence.The more aware you become of your emotions, the more power you have to lead your life intentionally. Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9798295894909

Contacter le vendeur