Articles liés à Digital Detox: Reclaim Your Focus and Balance in a...
Synopsis
Take back control of your time, attention, and life.
In today’s world, it’s harder than ever to disconnect. Phones buzz, notifications never stop, and screens seem to demand every spare moment. But there’s a way out.
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World is your step-by-step guide to building a healthier, more intentional relationship with technology.
Inside, you’ll discover:
Why constant connectivity drains your focus and increases stress
Simple strategies to create screen-free zones and tech boundaries
Daily mini-detoxes you can start today
Evening and weekend detoxes to recharge your mind
A 90-day roadmap for long-term balance
How to align technology use with your deepest values
This isn’t about quitting technology. It’s about using it on your terms—so you can spend more time on what matters most: relationships, creativity, rest, and real-life experiences.
Whether you’re looking for more focus at work, better sleep, or more peace in your daily life, this book gives you the tools to make lasting change.
Choose presence. Choose balance. Choose your life back.
If you’re ready to unplug from the noise and reconnect with yourself, this guide will show you exactly how to begin.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Digital Detox: Reclaim Your Focus and Balance in a...
Image d'archives
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50955558-n
Acheter neuf
EUR 14,54
Expédition à EUR 2,29
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Take back control of your time, attention, and life.In today's world, it's harder than ever to disconnect. Phones buzz, notifications never stop, and screens seem to demand every spare moment. But there's a way out.Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World is your step-by-step guide to building a healthier, more intentional relationship with technology.Inside, you'll discover: Why constant connectivity drains your focus and increases stressSimple strategies to create screen-free zones and tech boundariesDaily mini-detoxes you can start todayEvening and weekend detoxes to recharge your mindA 90-day roadmap for long-term balanceHow to align technology use with your deepest valuesThis isn't about quitting technology. It's about using it on your terms-so you can spend more time on what matters most: relationships, creativity, rest, and real-life experiences.Whether you're looking for more focus at work, better sleep, or more peace in your daily life, this book gives you the tools to make lasting change.Choose presence. Choose balance. Choose your life back. If you're ready to unplug from the noise and reconnect with yourself, this guide will show you exactly how to begin. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798296082657
Acheter neuf
EUR 16,90
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798296082657
Acheter neuf
EUR 16,95
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World
Edité par
Independently published, 2025
ISBN 13 : 9798296082657
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50955558
Acheter D'occasion
EUR 14,74
Expédition à EUR 2,29
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798296082657
Acheter neuf
EUR 18,16
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798296082657
Acheter neuf
EUR 16,82
Expédition à EUR 3,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50955558-n
Acheter neuf
EUR 16,81
Expédition à EUR 17,54
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World
Edité par
Independently published, 2025
ISBN 13 : 9798296082657
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50955558
Acheter D'occasion
EUR 17,63
Expédition à EUR 17,54
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Digital Detox (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Take back control of your time, attention, and life.In today's world, it's harder than ever to disconnect. Phones buzz, notifications never stop, and screens seem to demand every spare moment. But there's a way out.Digital Detox: Reclaim Your Focus and Balance in a Hyperconnected World is your step-by-step guide to building a healthier, more intentional relationship with technology.Inside, you'll discover: Why constant connectivity drains your focus and increases stressSimple strategies to create screen-free zones and tech boundariesDaily mini-detoxes you can start todayEvening and weekend detoxes to recharge your mindA 90-day roadmap for long-term balanceHow to align technology use with your deepest valuesThis isn't about quitting technology. It's about using it on your terms-so you can spend more time on what matters most: relationships, creativity, rest, and real-life experiences.Whether you're looking for more focus at work, better sleep, or more peace in your daily life, this book gives you the tools to make lasting change.Choose presence. Choose balance. Choose your life back. If you're ready to unplug from the noise and reconnect with yourself, this guide will show you exactly how to begin. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798296082657
Acheter neuf
EUR 20,46
Expédition à EUR 43,26
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)