Articles liés à Vitality in Your 60s and Beyond:: A Nutrition Handbook

Vitality in Your 60s and Beyond:: A Nutrition Handbook - Couverture souple

Livre 4 sur 12: AI Self-Help

Jablonski, Richard

 
9798296167521: Vitality in Your 60s and Beyond:: A Nutrition Handbook
Couverture souple
ISBN 13 : 9798296167521
Editeur : Independently published, 2025

Synopsis

Unlock the secrets to lasting vitality in your 60s and beyond with this comprehensive nutrition handbook. Designed specifically for older adults, this guide delves into the importance of nutrition in maintaining energy, cognitive health, and overall wellness. Discover the power of essential vitamins, minerals, and superfoods that can transform your life. With practical advice and actionable tips, you can achieve optimal health and enhance your quality of life. Whether your goal is to boost energy levels or improve your heart health, this book provides the roadmap to thriving in your later years. Embrace a new chapter of health and vitality—begin your journey with this indispensable guide.

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Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798296167521
Reliure
Broché
Nombre de pages
65
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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