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GASLIGHTED: The Woman Who Played Dead to Stay Alive: A Nervous System-Safe Recovery Manual for Women Escaping Emotional Abuse - Couverture souple

Nahal, Mariana Arithra

 
9798296280701: GASLIGHTED: The Woman Who Played Dead to Stay Alive: A Nervous System-Safe Recovery Manual for Women Escaping Emotional Abuse

Synopsis

If you've ever loved someone who made you doubt your memory, silence your truth, or apologise for your pain — this book was written for you.

GASLIGHTED is a radical trauma-informed recovery manual for women waking up from emotional abuse, narcissistic love, and psychological manipulation.

Inside these pages, you’ll find:

  • 🔥 Raw storytelling that mirrors your pain — and ignites your power

  • 🧠 Trauma-informed psychology + nervous system-safe integration

  • ✍️ Printable journal prompts, healing rituals, and mantras

  • 💔 Real answers to why you stayed, froze, or blamed yourself

Each chapter is designed to be read with care, not urgency. It’s more than a book — it’s a ceremonial reclamation.

Created by Mariana Arithra Nahal, founder of The Arithra Path and survivor-turned-guide, this book speaks directly to the woman whose strength was mistaken for submission — and whose love was never truly seen.

You are not broken. You were gaslighted. And now? You rise.

Perfect for readers of: The Body Keeps the Score, Women Who Love Too Much, Psychopath Free, Healing from Hidden Abuse

Also available:
📓 GASLIGHTED: The Emotional Recovery Journal
🧰 The GASLIGHTED Survivor Toolkit
Find on Etsy Shop: The Arithra Path

Join The Arithra Path and access the full healing system at thearithrapath.carrd.co

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.