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Say Less, Get More: Unlock the Silent Power of Boundaries, Break Free from Guilt, and Gain Control over Your Energy, Relationships, and Life in Just 30 Days - Couverture souple

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9798296539038: Say Less, Get More: Unlock the Silent Power of Boundaries, Break Free from Guilt, and Gain Control over Your Energy, Relationships, and Life in Just 30 Days
Couverture souple
ISBN 13 : 9798296539038
Editeur : Independently published, 2025

Synopsis

What if your silence was the most powerful thing about you?

In a world addicted to overexplaining, overgiving, and overextending, Say Less, Get More is a radical invitation to stop performing and start protecting what truly matters—your peace, your power, and your presence.

This isn’t a book about being quiet. It’s a guide to being clear. Rooted in emotional intelligence, self-trust, and practical tools, this 30-day reset will teach you how to say less, not as avoidance, but as mastery. You’ll learn how to draw powerful boundaries without guilt, reclaim your time and energy without apology, and walk away from manipulation with calm, not chaos.

If you’ve ever found yourself drained by people-pleasing, silenced by guilt, or exhausted from carrying emotions that aren’t yours—this book is your breakthrough. Through vulnerable storytelling, deeply reflective exercises, and empowering shifts in language, you'll unlearn the habits that keep you stuck and rediscover the quiet confidence already living inside you.

Inside, you’ll discover:

  • The real reason overexplaining keeps you stuck in burnout

  • How to say “no” without justifying yourself

  • Scripts and rituals for holding emotional boundaries

  • A 30-day daily practice to rewire your nervous system for peace

  • What to do when others push back on the “new” you

You don’t need to raise your voice to reclaim your power—you just need to stop giving it away.

Whether you’re a high-achiever who’s tired of living on edge, an empath who’s lost herself in the noise, or someone finally ready to feel safe saying “enough,” Say Less, Get More will help you quiet the chaos, ground your voice, and become the calmest, clearest person in the room.

Your silence isn’t weakness. It’s strategy. And it’s time you used it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798296539038
Reliure
Broché
Nombre de pages
127
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg