Staying calm when everything is in turmoil.: Marcus Aurelius and the art of keeping calm in digital times. - Couverture souple

Breitfuß, Werner

 
9798296849700: Staying calm when everything is in turmoil.: Marcus Aurelius and the art of keeping calm in digital times.
Couverture souple
ISBN 13 : 9798296849700
Editeur : Independently published, 2025

Synopsis

Do you often feel overwhelmed by news, expectations, and digital overload?
Then this book is just for you.
Staying Calm When Everything Is Turbulent shows how you can master modern challenges with the ancient wisdom of Marcus Aurelius – with inner calm, clarity, and strength.
The Roman emperor was not only ruler of a vast empire, but also a quiet philosopher.
His Meditations are a timeless guide to mental resilience – especially in our noisy, digital world.
What you’ll find in this book:
✔ Stoic principles for everyday life – clear and practical
✔ Strategies against stress, distraction, and emotional overwhelm
✔ Routines for greater clarity, self-leadership, and mindfulness
✔ Inspiration for leaders, seekers of meaning, and anyone wanting to stay grounded
✔ A modern approach to one of history’s greatest thinkers
Not a theoretical philosophy book – but a quiet compass for your life.
If you’re looking for more peace of mind, focus in daily life, and clarity in your decisions, you’ll find answers here – beyond self-optimization hype and constant noise.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798296849700
Reliure
Broché
Nombre de pages
105
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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