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Synopsis
Cycle Breakers: How We Unlearn, Rebuild, and Set Ourselves Free
Some families pass down heirlooms. Others pass down silence, shame, and survival strategies dressed as strength.
Cycle Breakers is a powerful, soul-stirring call to those who were handed pain and told it was love, who were taught to shrink in order to keep the peace, and who are now choosing to do something radically different: heal.
Told in a warm, reflective Southern voice, this book doesn’t preach—it remembers. It remembers what it was like to carry generations of unspoken hurt, to be the strong one, the quiet one, the one who kept it all together while falling apart inside. It speaks to the invisible labor of emotional caretaking, the guilt of outgrowing your roots, and the deep yearning to raise your own children without repeating what broke you.
Across 18 rich, heartfelt chapters, Cycle Breakers explores:
- Emotional inheritance and generational trauma
- Survival patterns disguised as personality traits
- The “good girl” blueprint and the cost of silence
- Boundaries, guilt, and the quiet revolution of choosing peace
- How to reparent yourself and teach the next generation a new way to love
This is not a how-to. This is a here’s what I’ve learned, wrapped in memory, metaphor, and truth. It's for every woman—especially Black women—who were told to be grateful, to be quiet, to be strong, and are now daring to be free.
If you’ve ever said, “This ends with me,” this book is for you.
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Cycle Breakers: How We Unlearn, Rebuild, and Set Our Selves Free
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Cycle Breakers (Paperback)
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Paperback. Etat : new. Paperback. Cycle Breakers: How We Unlearn, Rebuild, and Set Ourselves FreeSome families pass down heirlooms. Others pass down silence, shame, and survival strategies dressed as strength.Cycle Breakers is a powerful, soul-stirring call to those who were handed pain and told it was love, who were taught to shrink in order to keep the peace, and who are now choosing to do something radically different: heal.Told in a warm, reflective Southern voice, this book doesn't preach-it remembers. It remembers what it was like to carry generations of unspoken hurt, to be the strong one, the quiet one, the one who kept it all together while falling apart inside. It speaks to the invisible labor of emotional caretaking, the guilt of outgrowing your roots, and the deep yearning to raise your own children without repeating what broke you.Across 18 rich, heartfelt chapters, Cycle Breakers explores: Emotional inheritance and generational traumaSurvival patterns disguised as personality traitsThe "good girl" blueprint and the cost of silenceBoundaries, guilt, and the quiet revolution of choosing peaceHow to reparent yourself and teach the next generation a new way to loveThis is not a how-to. This is a here's what I've learned, wrapped in memory, metaphor, and truth. It's for every woman-especially Black women-who were told to be grateful, to be quiet, to be strong, and are now daring to be free.If you've ever said, "This ends with me," this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798297066397
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Cycle Breakers: How We Unlearn, Rebuild, and Set Our Selves Free
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Cycle Breakers: How We Unlearn, Rebuild, and Set Our Selves Free
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Independently published, 2025
ISBN 13 : 9798297066397
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Cycle Breakers
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798297066397
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Cycle Breakers
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798297066397
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Cycle Breakers: How We Unlearn, Rebuild, and Set Our Selves Free
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Etat : New. N° de réf. du vendeur 51004151-n
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Expédition depuis Royaume-Uni vers Etats-Unis
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Cycle Breakers: How We Unlearn, Rebuild, and Set Our Selves Free
Edité par
Independently published, 2025
ISBN 13 : 9798297066397
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51004151
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Expédition depuis Royaume-Uni vers Etats-Unis
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Cycle Breakers (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. Cycle Breakers: How We Unlearn, Rebuild, and Set Ourselves FreeSome families pass down heirlooms. Others pass down silence, shame, and survival strategies dressed as strength.Cycle Breakers is a powerful, soul-stirring call to those who were handed pain and told it was love, who were taught to shrink in order to keep the peace, and who are now choosing to do something radically different: heal.Told in a warm, reflective Southern voice, this book doesn't preach-it remembers. It remembers what it was like to carry generations of unspoken hurt, to be the strong one, the quiet one, the one who kept it all together while falling apart inside. It speaks to the invisible labor of emotional caretaking, the guilt of outgrowing your roots, and the deep yearning to raise your own children without repeating what broke you.Across 18 rich, heartfelt chapters, Cycle Breakers explores: Emotional inheritance and generational traumaSurvival patterns disguised as personality traitsThe "good girl" blueprint and the cost of silenceBoundaries, guilt, and the quiet revolution of choosing peaceHow to reparent yourself and teach the next generation a new way to loveThis is not a how-to. This is a here's what I've learned, wrapped in memory, metaphor, and truth. It's for every woman-especially Black women-who were told to be grateful, to be quiet, to be strong, and are now daring to be free.If you've ever said, "This ends with me," this book is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798297066397
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