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The Screen Time Fix (7–12 Years) Break Phone Addiction and Create Healthier Habits: A 4-week plan to break screen addiction with connection not control - Couverture souple

Livre 1 sur 21: The Behavior Fix

Rae, Sana

 
9798297236028: The Screen Time Fix (7–12 Years) Break Phone Addiction and Create Healthier Habits: A 4-week plan to break screen addiction with connection not control
Couverture souple
ISBN 13 : 9798297236028
Editeur : Independently published, 2025

Synopsis

Are screens taking over your child’s day—and your family’s peace? You’re not alone. Parents everywhere are struggling with tantrums when the tablet turns off, endless negotiations for “just five more minutes,” and kids who’d rather stare at a screen than play outside or talk to you.

The Screen Time Fix offers a breakthrough, brain-based approach to understanding why your child is glued to screens—and how to change it without constant fights. Backed by neuroscience and tested with real families, this guide walks you through simple observation tools, step-by-step behavior resets, and practical scripts to help you respond calmly, set clear limits, and rebuild healthy routines.

Inside, you’ll discover:
✅ Daily Observation Tracker — Spot the real triggers behind screen requests.
✅ Parenting Memory Map — Identify the patterns in your own responses that feed screen habits.
✅ Digital Timeout Plan — Reduce screen time in progressive, stress-free steps.
✅ Brain Talk Scripts — Teach self-regulation so your child can handle boredom, frustration, and “no” without a meltdown.
✅ Family Commitment Page — Create your own Digital Values Statement and stick to it together.

Instead of constant battles, imagine your child turning off the screen without tears… rediscovering hobbies, playing outside, talking to you, and sleeping better. The tools in this book work for toddlers to preteens and adapt to your unique family values—so you can build a healthier digital future without feeling like the “bad guy.”

Start your Screen Time Fix today. Give your child—and yourself—the gift of balance, connection, and peace of mind.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798297236028
Reliure
Broché
Nombre de pages
103
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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