SLEEP LIKE A SAGE: Ayurveda's Secrets For Better Sleep and Renwed Energy - Couverture souple

Das Babaji, Nityananda

Couverture souple

ISBN 13 : 9798297545632

Editeur : Independently published, 2025

Synopsis

🌙 Sleep Like a Sage – Unlock the Ancient Secrets to Restful Nights and Radiant Mornings

Are you tired of restless nights, overthinking minds, and waking up drained — even after hours in bed? Imagine closing your eyes and slipping into deep, peaceful sleep… naturally.

Sleep Like a Sage blends timeless Ayurvedic wisdom with the serene lifestyle of a Gaudiya Vaishnava Sadhu, offering you a unique path to transform your nights into healing journeys. From herbal elixirs and daily rituals to spiritual practices that quiet the heart and mind, this book guides you to reclaim the rest your soul longs for.

You’ll discover:
✅ The Ayurvedic dosha approach to fixing your sleep imbalances
✅ Sacred evening rituals inspired by Vrindavan’s peaceful rhythms
✅ Foods and herbs that soothe the body and mind for better sleep
✅ Mind-clearing techniques to release anxiety before bed
✅ How spiritual discipline brings deeper, dreamless rest

Whether you’re battling insomnia, stress, or just seeking deeper restoration, Sleep Like a Sage offers a clear, gentle, and holistic path to wake up refreshed, joyful, and spiritually centered.

✨ Begin your journey to sacred, restorative sleep — order your copy now and transform your nights into a source of divine peace.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798297545632
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg