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Le Plan Déficit Calorique Simplifié pour Femmes Actives: Perdez du poids durablement sans renoncer à vos plats préférés – un programme de 30 jours adapté aux femmes pressées - Couverture souple
Synopsis
Tired of restrictive diets, food rules, and losing weight only to keep it coming back?
This book is for you. The Simple Calorie Deficit Plan is your no-nonsense guide to lasting weight loss without giving up your favorite foods. Purposefully researched and written in a clear, accessible way, this book will teach you how to create a realistic calorie deficit, structure your meals for lasting satisfaction, and adopt a lifestyle that promotes steady weight loss without stress or guilt.
You'll discover:
- How weight loss really works (and what most diets go wrong)
- How to calculate your daily calorie needs and adjust them over time
- Tips for enjoying your favorite foods while staying in a deficit
- Proven techniques for managing cravings and emotional eating
- Quick and easy low-calorie meal ideas you'll actually enjoy
- A complete 30-day kickstarter program to make it all happen.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Le Plan Déficit Calorique Simplifié pour Femmes Actives:...
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Le Plan Dficit Calorique Simplifi pour Femmes Actives (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Tired of restrictive diets, food rules, and losing weight only to keep it coming back? This book is for you. The Simple Calorie Deficit Plan is your no-nonsense guide to lasting weight loss without giving up your favorite foods. Purposefully researched and written in a clear, accessible way, this book will teach you how to create a realistic calorie deficit, structure your meals for lasting satisfaction, and adopt a lifestyle that promotes steady weight loss without stress or guilt. You'll discover: How weight loss really works (and what most diets go wrong)How to calculate your daily calorie needs and adjust them over timeTips for enjoying your favorite foods while staying in a deficitProven techniques for managing cravings and emotional eatingQuick and easy low-calorie meal ideas you'll actually enjoyA complete 30-day kickstarter program to make it all happen. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798298033336
Acheter neuf
EUR 16,82
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Le Plan Déficit Calorique Simplifié pour Femmes Actives: Perdez du poids durablement sans renoncer à vos plats préférés - un programme de 30 jours adapté aux femmes pressées (French Edition)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798298033336
Acheter neuf
EUR 16,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Le Plan D?ficit Calorique Simplifi? pour Femmes Actives
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798298033336
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EUR 18,46
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Le Plan D?ficit Calorique Simplifi? pour Femmes Actives
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798298033336
Acheter neuf
EUR 16,64
Expédition à EUR 4,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Le Plan Dficit Calorique Simplifi pour Femmes Actives (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Tired of restrictive diets, food rules, and losing weight only to keep it coming back? This book is for you. The Simple Calorie Deficit Plan is your no-nonsense guide to lasting weight loss without giving up your favorite foods. Purposefully researched and written in a clear, accessible way, this book will teach you how to create a realistic calorie deficit, structure your meals for lasting satisfaction, and adopt a lifestyle that promotes steady weight loss without stress or guilt. You'll discover: How weight loss really works (and what most diets go wrong)How to calculate your daily calorie needs and adjust them over timeTips for enjoying your favorite foods while staying in a deficitProven techniques for managing cravings and emotional eatingQuick and easy low-calorie meal ideas you'll actually enjoyA complete 30-day kickstarter program to make it all happen. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798298033336
Acheter neuf
EUR 20,39
Expédition à EUR 43,11
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)