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Mindfulness for Kids with Sensory Issues: From Overload to Calm with Mindful Strategies for Anxious, Sensitive Children - Couverture souple

Eden Wells, Clara

 
9798298094115: Mindfulness for Kids with Sensory Issues: From Overload to Calm with Mindful Strategies for Anxious, Sensitive Children
Couverture souple
ISBN 13 : 9798298094115
Editeur : Independently published, 2025

Synopsis

Does your child’s world feel too loud, too bright, or too much—too often?
For parents of sensory-sensitive kids, even a trip to the grocery store or a birthday party can spiral into tears, shutdowns, or meltdowns. You’ve tried soothing words, deep hugs, or leaving the situation altogether—but what if there was a way to help your child feel in control instead of overwhelmed?

Mindfulness for Kids with Sensory Issues is your step-by-step guide to turning chaos into calm, using proven, child-friendly techniques that actually work for anxious, sensitive children. Clara Eden Wells combines cutting-edge neuroscience with playful, practical tools that fit into everyday life. From quick “micro-moment” breathing games to sensory-specific mindfulness strategies, you’ll learn how to help your child regulate their emotions, reduce stress, and build resilience—without forcing them into uncomfortable practices.

You’ll discover:

  • How sensory processing really works and why overload happens.

  • Easy-to-use mindfulness activities designed specifically for tactile, sound, and sensory-seeking profiles.

  • Real-life scenarios with step-by-step responses for meltdowns and shutdowns.

  • Strategies for weaving mindfulness into home routines, school settings, and on-the-go moments.

With vivid examples, optional visual aids, and exercises you can try right away, this book transforms mindfulness from a vague concept into a powerful, personalized toolkit for your child’s unique needs.

If you’re ready to replace tension with connection, help your child feel safe in their own skin, and watch them thrive in a calmer, more confident way—this is the guide you’ve been waiting for.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798298094115
Reliure
Broché
Nombre de pages
129
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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