The Happiness Files Exercises: Perspectives on career and personal balance. - Couverture souple

Newman, Luke

 
9798299183726: The Happiness Files Exercises: Perspectives on career and personal balance.
Couverture souple
ISBN 13 : 9798299183726
Editeur : Independently published, 2025

Synopsis

😊 The Happiness Files: Unlock the Blueprint for a Joy-Filled Life

  • 🌟 Discover What Truly Makes You Happy with guided reflections and self-discovery exercises

  • 🧠 Rewire Your Mindset by breaking free from negativity and cultivating gratitude daily

  • ✍️ Journaling Prompts & Worksheets to track your moods, wins, and sources of joy

  • 💡 Science-Backed Happiness Habits proven to boost fulfillment, resilience, and peace

  • ❤️ Strengthen Your Relationships by practicing empathy, connection, and authentic presence

  • 🔑 Unlock Your Personal Joy Triggers and design a life centered around meaning, not just achievement

  • 🌱 Practical Daily Rituals to infuse calm, energy, and optimism into your routine

  • 🚀 Build Your Personal “Happiness Files”—a toolkit of memories, affirmations, and practices you can return to anytime

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2025
Langue
anglais
ISBN 13 
9798299183726
Reliure
Broché
Nombre de pages
40
Coordonnées du fabricant
non disponible
Personne responsable
non disponible